1. 5 Ways To Motivate Yourself To Work Out

    The days are getting colder, the food is getting heavier, and your motivation is just about gone. Why go work out when you have Netflix, a warm soup, and some cozy blankets calling your name, right? Wrong! Maintaining your health should always be a top concern, and at Fit Central, we can help make i…Read More

  2. 5 Things To Look For In A Personal Trainer

    Another 10 reps — go! Stretch farther, push harder! One! Last! Rep! You may not love that athletic trainer when you’re trying to get in that one last crunch or bench press at the end of the day, but you’ll certainly love your fitness coach when you’re crushing your athletic goals. One of the…Read More