A perfect "fit" for you.
From Top Personal Trainers To Top Class Instructors, We Are Columbia's Best Kept Secret!
Instructor & Personal Trainer
Alandis holds certifications in personal training (NASM) and Les Mills CXWORX. He is also CPR certified. Teaching and attending group fitness classes challenges him to perfect his skills, while constantly learning new training ideas.
The supportive Zumba community motivated Carey to obtain her Zumba certification. She has been teaching for several years and is proud to be part of the ZIN community. Carey loves connecting with others and leading them toward a healthier life through music and dance, as she continues her own journey.
Zumba Coordinator & Instructor
Chelsea believes exercise can be enjoyable through dancing and she fills the room with music and excitement. Using short verbal cues and guiding hand gestures she leads the class in direction and movement.
Cheryl is certified in Les Mills – BODYSTEP and leads a challenging class with modifications for beginners. If you're ready to make a change in your fitness routine, Cheryl's enthusiasm will lead you toward your goal.
A Missouri native Judith has called Columbia home for more than two decades. Dancing and swimming by the age of 5, she is no stranger to physical fitness. Over the years she has been active in gymnastics, dance, swimming, running and group fitness classes. This veteran fitness enthusiast has been a member of health clubs from coast to coast for more than 30 years.
Instructor & Personal Trainer
Today she is inspiration for others to reach their personal fitness goals. She is an AFAA/NASM certified personal trainer, licensed Zumba instructor and CPR/AED certified. Valerie’s positive attitude and enthusiasm serve as encouragement to those who are hesitant to step outside their comfort zone.
Keely is certified in Les Mills BODYPUMP, PoundFit, Beachbody Turbo Kick, and Insanity. While leading others toward fitness goals is her purpose, she strives to make classes fun and attainable for everyone. Her smile and energy are contagious as she guides you through the moves.
Group Fitness Director & Instructor
Kristina is a Zumba instructor, and is certified in Les Mills – BODYSTEP, BODYPUMP, and CXWORX. In addition to fitness classes, Kristina teaches at Dancearts, is jazz and competition dance director at Dance Alley, and is the head coach for the Hickman High School dance team.
Marcia is certified through the Aerobics and Fitness Association of America (AFAA) and is qualified to teach aerobics, step and mat classes. She is also certified to teach Golden Hearts Senior fitness classes and leads a running clinic for new fitness walkers and runners. Now that she is retired, Marcia has devoted a lot of time to inspiring folks to get fit and stay fit.
Melissa is highly trained in several programs including Pilates, ballet, modern dance and Yoga. She includes variety in her Yoga classes incorporating elements of hatha, vinyasa and kundalini. Her goal is to detoxify and energize the body while releasing unconscious tension. We are privileged to have Melissa as part of our team helping clients achieve better health in mind, body and spirit.
After attending Pound classes for a couple of years, Tina wanted to share this exceptional concept in fitness and became a certified Pound Pro. Her classes are loaded with energy as she encourages participants to release their inner rock star. This gal will motivate, inspire, and push you to drum your way to better fitness. We are excited to have this fantastic instructor on our team.
Emily studied Yoga under Yogachara Ron Katwijk in Seoul, South Korea and has taught abroad in diverse Asian settings. In addition, she completed training in Trauma Sensitive Yoga and Yoga Therapy. Emily encourages exploring the relationship between mind and body while allowing time to settle and center. She believes that playfulness and love guide yoga and the physical aspects of the practice are simply tools to enhance our focus. We are proud to have this accomplished instructor leading our clients toward better health and wellness.
Kid Central Director
Now that she has raised her own children, she is eager to join our team and care for our children as well as yours. Dedicated and loving she has a kind spirit, gentle manner, and comfy lap. We are honored to have this marvelous lady leading our child care team.
Our clients benefit from Kaitlin's study in hospitality. She is willing to go that extra mile to make them feel welcome and comfortable. Evaluating your schedule, goals, and budget, she will help you find a path to better fitness. Kaitlin also knows her way around a computer, and is organized with tremendous attention to detail.