Group Fitness Director & Instructor

A Kansas City native, Kristina, is a 2005 graduate of the University of Missouri, with a degree in Human Environmental Sciences.  She began dancing at the age of 6 and played softball growing up.  A group fitness instructor since 2008, Kristina is dedicated to fitness classes and loves the variety it offers.  “The group fitness atmosphere is interactive, upbeat and most of all…FUN!”  This young lady has logged many hours choreographing, dancing, coaching and teaching.

Kristina is a highly trained group fitness instructor with certifications in Les Mills BODYSTEP, BODYPUMP, and CXWORX.  In addition to fitness classes, Kristina has been teaching dance since 2001.  She is the Jazz Director and Competitive Dance Team Co-Director at Dancers’ Alley in Jefferson City. Come check out some of her awesome classes and experience exercise with a new perspective.  We are excited to have this gifted instructor motivating our clients.