Cheryl is originally from Fulton, Missouri but has lived in Columbia for several years. A teacher at heart, she is a graduate of the University of Missouri with a degree in education. She has been teaching group fitness classes for more than twenty years with focus on high/low impact step and sculpt. Cheryl believes exercise is a vital part of a healthy life and spreads the word through example. “Those who participate in classes become part of a community, encouraging and supporting one another”.
Cheryl is certified in Les Mills – BODYSTEP and leads a challenging class with modifications for beginners. If you’re ready to make a change in your fitness routine, Cheryl’s enthusiasm will lead you toward your goal.